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![Borderline Personality Disorder Awareness Month: Resources and Support from YMHC](http://ymhc.ngo/cdn/shop/articles/aleksandr-ledogorov-G-JJy-Yv_dA-unsplash.jpg?v=1715011990&width=533)
Borderline Personality Disorder Awareness Month...
Borderline Personality Disorder (BPD) affects approximately 5.4% of Canadians. Despite its relatively high prevalence, misconceptions about the condition often lead to fear or ridicule. People with BPD can internalize these...
Borderline Personality Disorder Awareness Month...
Borderline Personality Disorder (BPD) affects approximately 5.4% of Canadians. Despite its relatively high prevalence, misconceptions about the condition often lead to fear or ridicule. People with BPD can internalize these...
![Piñata Making Party: Celebrate the Summer Solstice with Youth Mental Health Canada!](http://ymhc.ngo/cdn/shop/articles/pinata_making_at_Taste_of_Colombia.png?v=1714529410&width=533)
Piñata Making Party: Celebrate the Summer Solst...
Celebrate the Summer Solstice with Youth Mental Health Canada! Join us for a festive Piñata Making Party to celebrate the Summer Solstice! This fundraising community event, hosted in collaboration with...
Piñata Making Party: Celebrate the Summer Solst...
Celebrate the Summer Solstice with Youth Mental Health Canada! Join us for a festive Piñata Making Party to celebrate the Summer Solstice! This fundraising community event, hosted in collaboration with...
![Tackling Negative Thoughts: Discover the "Automatic Negative Thoughts (ANTs)" Booklet](http://ymhc.ngo/cdn/shop/articles/Automatic_Negative_Thoughts.png?v=1713475970&width=533)
Tackling Negative Thoughts: Discover the "Autom...
In our journey towards mental wellness, one of the most significant hurdles we often face is our own internal dialogue, especially when it turns against us. negative thoughts can be...
Tackling Negative Thoughts: Discover the "Autom...
In our journey towards mental wellness, one of the most significant hurdles we often face is our own internal dialogue, especially when it turns against us. negative thoughts can be...
![Embrace Stress Management with YMHC's "Coping with Stress" Booklet During National Stress Awareness Month](http://ymhc.ngo/cdn/shop/articles/Stressedm1.webp?v=1712332845&width=533)
Embrace Stress Management with YMHC's "Coping w...
April marks National Stress Awareness Month, a vital period dedicated to recognizing and addressing the pervasive impact of stress on our mental and physical well-being. In a world that's constantly...
Embrace Stress Management with YMHC's "Coping w...
April marks National Stress Awareness Month, a vital period dedicated to recognizing and addressing the pervasive impact of stress on our mental and physical well-being. In a world that's constantly...
![Announcing Our New Resource: "Creating a Personal Mental Wellness Action Plan" Booklet](http://ymhc.ngo/cdn/shop/articles/Creating_a_Personal_Mental_Wellness_Action_Plan_1.png?v=1712022323&width=533)
Announcing Our New Resource: "Creating a Person...
At Youth Mental Health Canada (YMHC), we continually strive to provide accessible and practical resources that support mental wellness. We are excited to introduce our latest offering, the "Creating a...
Announcing Our New Resource: "Creating a Person...
At Youth Mental Health Canada (YMHC), we continually strive to provide accessible and practical resources that support mental wellness. We are excited to introduce our latest offering, the "Creating a...
![YMHC's New Booklet: "Creating Your Education Support Team"](http://ymhc.ngo/cdn/shop/articles/CreatingYourEducationSupportTeam2.webp?v=1711689926&width=533)
YMHC's New Booklet: "Creating Your Education Su...
We are thrilled to introduce an invaluable resource authored by Sheryl Boswell and presented by Youth Mental Health Canada (YMHC), the "Creating Your Education Support Team" booklet. This comprehensive guide...
YMHC's New Booklet: "Creating Your Education Su...
We are thrilled to introduce an invaluable resource authored by Sheryl Boswell and presented by Youth Mental Health Canada (YMHC), the "Creating Your Education Support Team" booklet. This comprehensive guide...