Sources of Strength for Mental Wellness – Paperback


Out of stock



Important Message:

Youth Mental Health Canada appreciates your support. We are a grassroots, community-based non-profit organization without government or corporate funding. As we develop a sustainable, educational model, we ask for your patience in getting resources to people.

We have a limited supply of YMHC youth mental wellness resources. We will continue to print small quantities of books until we get enough pre-order payments to allow us to print bigger quantities.

As awareness and interest in our resources grows, we expect that our ability to print more books will also grow.

Books can be printed in one or two weeks and get to you from pre-order to shipping in a matter of weeks.

This creative journal workbook includes:

  • Coping skills and strategies
  • Effective problem solving skills
  • Understanding and managing stress
  • Building resilience
  • Self and community care

Sample pages:

Sample_Sources of Strength_FINAL_c

Additional information

Weight 0.255 kg
Dimensions 32 × 27 × 5 cm