Description
This creative journal workbook includes:
- Building self-awareness: self- exploration
- The Iceberg Theory
- Beneath the Surface of emotional icebergs
- Dialectical Behavior Therapy activities on Wise Mind and problem-solving
- Understanding what is going on beneath the surface of talk therapy, cultural identity and achieving success
- Cognitive Behavior Therapy infused activities
- Self-care strategies
Sample pages:
Sample_Journal_FINAL_c